It is recommended to take Msc¹ every day until your desired shape and tone is achieved
The answer to this question depends on your reason for taking Msc¹.
If you are taking Msc¹ to tone and shape your body, it is recommended to take Msc¹ every day until your desired shape and tone is achieved. Once you are happy with your progress, you may review if you still need to take the product for maintenance.
You reach you peak muscle mass between the ages of 20-35 years old and after this time it naturally declines with age. Msc¹ is designed to support healthy muscle tissues and fat metabolism as you age.