You can take Msc¹ at a time of day that is suitable to you or to your health goals.
You can take Msc¹ at a time of day that is suitable to you or to your health goals. You may take this product with food, or away from food. However, if you experience gastrointestinal disturbances, or generally have a sensitive stomach, we recommend taking with food.
Suggestions for how to take Msc¹ to help meet your health goals:
- if trying to maintain muscle mass for healthy aging, or to support convalescence, you can take Msc¹ at any time
- if following a keto diet, or intermittent fasting, you may wish to take Msc¹ in your fasting window to support ketosis and reduce hunger
- if trying to build muscle you may wish to take Msc¹ in the morning or 60 minutes plus before workout